Because managing that balance has an impact far more than it may seem. In addition to impacting your health and immunity, stress lowers your emotional and psychological capacity. Your capacity to perform well, to think clearly, and to handle pressure, conflict, and your hot buttons. When we’re more prone to being reactive, our relationships usually suffer as a result. That … Read More
Lack Of An Abundant Mindset
Your financial situation… Is largely dictated by the money mindset you borrowed from your family system… Unfortunately, for most of us, that tends to be a scarcity mindset—full of stress, worry, negative attitudes, and limiting beliefs. Whereas very few of us had role models with an abundant mindset… Full of confidence, creativity, positivity, resourcefulness, and optimism. An abundant mindset sees … Read More
Gaining Self-Awareness
This is the latest article from Neil on relationships…. It’s healthy to voice one’s thoughts and feelings, especially after going through these types of experiences. However, my end goal is always to coach people through letting go of toxic emotional attachments, understanding the deeper issues, healing, and moving forward. Because if you can’t change a person or situation, you have … Read More
Strength Of Communication
This is an important reminder that has stuck with me over the years in my writing… I realized I needed to stop taking the damn words so seriously, and I finished my first novel–A dream I set for myself when I was just a little boy. I felt like I was learning from someone that understood why the writing matters. … Read More
Reset Your Aim
This is the latest article from Neil on surviving the holidays… I hope everyone was able to use the tools I recently shared to improve your experience and relationships with family. And as we all near the end of 2022…. I hope everyone will be doing some reflection, if you haven’t already, use this powerful time to assess life and … Read More
Sticky Emotional Reaction…
Here’s the next article for Neil on holidays and relationships… Despite your best intentions in clearing the slate… And all your preparation for staying mindful with your family over the holidays… Once you’re seated at the table, or socializing in the living room, you may still catch yourself regressing into the wounded child or adapted adolescent. A sticky emotional reaction … Read More
Running patterns
This is the latest article from Neil on relationships When reconnecting with family for the holidays… Few of us enter with a blank slate, to experience others as they truly are… Over decades, we’ve built up assumptions about them, and how the day or night will go. In effect, instead of relating to each other… We are relating to … Read More
Map out your patterns
This is the next article from Neil on breaking patterns and relationships. Patterns are everywhere… In Nature, in your behavior, as well as in your relationships with family. And if you tend to get stressed out or reactive around certain family members, you can be sure there’s a pattern at play. After all, where there’s reactivity, there’s a wound. To … Read More
Trauma At Work
This is a much older article from Neil on life…. We all have a “core wound” from our childhood that we can heal to improve our lives and relationships – especially our relationship with ourself. The first step of doing this is to identify the wound. One way to do this is to look at our childhood experiences. But another, … Read More
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