Changing the Frame

Richard ArthurAdvice

This is the latest article from Neil on expanding your mental frame. If you want to take a situation, problem, or experience, and expand your mental frame to create a new interpretation of it, read on below: One more big idea from NLP I want to share with you… In NLP, it’s called: Reframing. Reframing is about taking a situation, … Read More

The Right Questions…

Richard ArthurAdvice

This is the latest article from Neil on improving your communication. If you want to create a better state of mind, way of being, lifestyle, or business, read on below: One of my favorite NLP instructors is Mike Mandel, a world-renowned master hypnotist who has been studying and teaching this stuff for over 50 years. A few years ago, I … Read More

Managing Your Internal State

Richard ArthurAdvice

This is the latest article from Neil on changing your internal state. If you want to make better decisions and work more productively, read on below:  Lately, I’ve been taking stock of all the modalities and tools I’ve studied over the years for personal growth. And I found a renewed spark of excitement for a system that completely changed my life. … Read More

Whatever the question…

Richard ArthurAdvice

This is the latest article from Neil on love and compassion. If you want your life and relationships to instantly transform, read on below:  I get questions every day. So many struggles, so many challenges, so much confusion, so much soul-searching. With words that one of my mentors once shared with me: Whatever the question, the right answer is love … Read More


Richard ArthurAdvice

This is the latest article from Neil on Attention Management. If you want to succeed in accomplishing your most important goals, read on below:  It is possible to stretch time. We do it every day. And we do it by taking a task that takes a very specific amount of time and taking anywhere from twice to ten times as long to … Read More

An Accidental Lesson

Richard ArthurAdvice

This is the latest article from Neil on inner growth. So if you want to lead a great life, read on below: I hope that you are all healthy, wherever you are. A lot is going on right now, and with the extra time here at home, besides getting a lot of coaching and writing done, I want to write … Read More

You Can’t Heal PTSD While You’re Still on the Battlefield

Neil StraussAdvice

“You can’t heal PTSD while you’re still on the battlefield.” This is a thought I’ve shared many times while coaching. Here’s what it means: I believe that healing your traumas is one of the most important missions you can take on in your life. BUT if you are trying to get over the wounds of your childhood, particularly the limited … Read More

Are you being medicated?

Neil StraussAdvice

For Father’s Day, I took my son to the Great Wolf Lodge water park near Los Angeles. And one thing I noticed was that the place was filled with candy stores and fast food restaurants for the kids… And for the adults, there were bars serving alcohol… And I realized that, from the moment you can walk, you start getting … Read More

Fake Survival Mode

Neil StraussAdvice

In order to survive, we need: Food Water Shelter Warmth Safety If you’re reading this, I’m guessing that this year, and in the near future, the first four survival needs are not ever going to be a concern. As for safety, if you live in the United States, your chances of dying due to violence or injury is .07 percent. … Read More

Try This Simple Water Hack Every Day

Richard ArthurAdvice, biohacking

A few months ago, I spent most of my nights tossing and turning, wondering why I couldn’t go to sleep. Normally, insomnia has psychological causes, like going through difficult times, or feeling excited about something that is about to happen. But there really wasn’t anything like that happening in my life. I was generally feeling great, working out, and meditating … Read More