Gaining Self-Awareness

SharonNeil

This is the latest article from Neil on relationships…. It’s healthy to voice one’s thoughts and feelings, especially after going through these types of experiences. However, my end goal is always to coach people through letting go of toxic emotional attachments, understanding the deeper issues, healing, and moving forward. Because if you can’t change a person or situation, you have … Read More

The Self Sabotage Cycle

SharonWriting

Here’s the latest article from Neil on dealing with self sabotage A student of mine recently confessed to being stuck in a cycle of self-sabotage. They had exciting, clearly defined goals for the month. But after taking a few small steps, they’d get distracted and prevent themselves from going any further… Which is a place I think we’ve all been.Whenever someone … Read More

How To Build A Fire Pit

afrankelSurvival, Survival Skills, Urban Survival Skills

The Essentials to Safer & Longer Lasting Fires Fires are essential for surviving in almost any environment. Fire is required to purify water, cook food, create warmth, signal for help, and protection from wildlife. Therefore it is essential to learn the various methods of constructing fires.