Because managing that balance has an impact far more than it may seem. In addition to impacting your health and immunity, stress lowers your emotional and psychological capacity. Your capacity to perform well, to think clearly, and to handle pressure, conflict, and your hot buttons. When we’re more prone to being reactive, our relationships usually suffer as a result. That … Read More
Trust Life’s Process
This is Neil’s latest article on dealing with negative states of mind…. No matter what path you choose in life… You’re bound to encounter fearful or negative states of mind. Even after years of therapy, and successfully reparenting yourself, they will inevitably pop up. But, if you want to get rid of fear, doubt, negativity, or tough emotions… You may … Read More
Moving Mountains
This is the latest article from Neil on achieving goals…. When you look around…You can see a myth playing out in modern society… That you’re supposed to feel good all the time. You should be comfortable, happy, pain-free, and always in control. So, any experience different from that is often seen as an unwanted glitch… Something we should get rid … Read More
Strength Of Communication
This is an important reminder that has stuck with me over the years in my writing… I realized I needed to stop taking the damn words so seriously, and I finished my first novel–A dream I set for myself when I was just a little boy. I felt like I was learning from someone that understood why the writing matters. … Read More
Reset Your Aim
This is the latest article from Neil on surviving the holidays… I hope everyone was able to use the tools I recently shared to improve your experience and relationships with family. And as we all near the end of 2022…. I hope everyone will be doing some reflection, if you haven’t already, use this powerful time to assess life and … Read More
The Self Sabotage Cycle
Here’s the latest article from Neil on dealing with self sabotage A student of mine recently confessed to being stuck in a cycle of self-sabotage. They had exciting, clearly defined goals for the month. But after taking a few small steps, they’d get distracted and prevent themselves from going any further… Which is a place I think we’ve all been.Whenever someone … Read More
Writer’s block doesn’t exist…
I want to share a takeaway from one of the experiential exercises I designed… Which delivers an important, mind-altering lesson. Not only does it prove writer’s block doesn’t exist… It pulls you into the empty space where great creativity happens. Let me explain… One of the myths in creative work is that you need to begin with some extraordinary idea, or experience… And … Read More
Handle Your Hot Buttons
I wanted to add a thought expanding on a previous topic I discussed rest and stress… Because managing that balance has an impact far more than it may seem. In addition to impacting your health and immunity, stress lowers your emotional and psychological capacity. Your capacity to perform well, to think clearly, and to handle pressure, conflict, and your hot buttons. When … Read More
Honor Confidentiality
This is the latest article from Neil… To continue supporting as many as I can in finishing your books, and other projects, I want to share a few extra lessons I’ve learned recently before we continue our regularly scheduled programming here. This tip has applications far beyond writing, so read on for the bigger takeaway. I took note of … Read More
Throwing An Emotional Boomerang
This is the latest article from Neil… In one of my weekly coaching groups…A member recently confessed to being stuck in a cycle of self-sabotage. They had exciting, clearly defined goals for the month. But after taking a few small steps, they’d get distracted and prevent themselves from going any further… Which is a place I think we’ve all been. Whenever … Read More